Don't Panic

Author: Alice Harman

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General Fields

Price : $16.95 AUD
brand :
ISBN : 9780778781769
Publisher : Crabtree Publishing Company
Imprint : Crabtree Publishing Company
Contained items :
Weight (g) : 0.136078
Publication date : 31 July 2020
Dimensions : .158 Inches X 8.5 Inches X 10.75 Inches
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RRP : 16.95
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Product Type : books

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color :
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Author : Alice Harman
Series : Grow Your Mind Ser.
Bind : Paperback
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Language : English
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Pages : 32
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9780778781769

Description

What can you do to stop your brain from hitting the panic button? How can you be a "future friend" to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset.

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