Intuitive Eating: A Revolutionary Anti-Diet Approach (4th Edition)

Evelyn Tribole; Elyse Resch

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti...